Posted by BeARdEdLaDY on May 18, 2002, at 15:19:16
In reply to Re: Morita Therapy/Saito Therapy (long) » BeARdEdLaDY, posted by Alii on May 18, 2002, at 12:41:50
This is one of my mother's beliefs. She says that pretending to be cheerful can actually make you cheerful, which is one of the things I read in the newsletter about Morita therapy. Giving up drugs is not an option for me, but life could be much better with a combination of this and the sleep meds. I think most people would rather let the drugs do the work.
Thanks a ton for the info. I'll check those sites out.
beardy : )>
poster:BeARdEdLaDY
thread:16
URL: http://www.dr-bob.org/babble/psycho/20020516/msgs/24.html