Psycho-Babble Health | about physical health | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: magnesium glycinate

Posted by Netch on November 11, 2009, at 8:04:18

In reply to Re: magnesium glycinate, posted by desolationrower on March 22, 2009, at 19:59:56

I second desolationrower, I suffer insomnia if I take magnesium in the evening. Mornings is the best time to supplement Mg, at least for me.
I've found magnesium orotate to be the best Mg-supplement. It's calming without inducing apathy and orthostatic hypotension unless I take more than 200 mg elemental Mg.

 

Thread

 

Post a new follow-up

Your message only Include above post

[925324]

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in
This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Health | Framed

poster:Netch thread:883744
URL: http://www.dr-bob.org/babble/health/20081212/msgs/925324.html