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Re: magnesium glycinate

Posted by desolationrower on March 22, 2009, at 19:59:56

In reply to Re: magnesium glycinate » nolouise, posted by Cass on March 22, 2009, at 16:56:05

hey, if you're still checking, i'm not sure what the glycine might be doing. glycine can be an excitory or inhibitory neurotransmiter, depending on location. perhaps taking it in the morning, if it is energizing; or magnesium citrate might be a better choice before bed.

-d/r

 

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URL: http://www.dr-bob.org/babble/health/20081212/msgs/886624.html