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Re: I'm eating healthy now!

Posted by Cass on October 4, 2008, at 19:57:46

In reply to I'm eating healthy now!, posted by Deneb on September 24, 2008, at 12:03:14

Deneb, have you ever tried almonds stuffed in dates?? They are DIVINE!! Walnuts are just as good. I'm so glad you're eating healthy. Eating healthy changes my mental attitude a lot. I feel a lot more optimistic about life not to mention more energetic.I just went through a few months of emotional eating where I ate quite a bit of junk food. All I wanted to do was sleep. But now that I'm eating lots of fruits and veggies again, I want to take walks and get more things accomplished.


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poster:Cass thread:853788
URL: http://www.dr-bob.org/babble/health/20080428/msgs/855783.html