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Re: New year vitamins » LlurpsieNoodle

Posted by ClearSkies on January 8, 2008, at 11:54:44

In reply to New year vitamins, posted by LlurpsieNoodle on January 7, 2008, at 6:15:45

I take magnesium, which helps a lot with anxiety symptoms. I mostly notice it when I forget to take it!

I also take Evening Primrose Oil for PMS symptoms, and it helps with emotional lability. I take it every day of the month.

Those are my faves in addition to a really good multivitamin (V2000) from Solgar, which I buy when it's on sale. I can usually find it for 20% off.

CS

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poster:ClearSkies thread:804794
URL: http://www.dr-bob.org/babble/health/20071116/msgs/805084.html