Posted by Phillipa on August 5, 2006, at 21:47:42 [reposted on August 8, 2006, at 11:07:01 | original URL]
In reply to forgot a few items, posted by linkadge on August 5, 2006, at 20:30:42
Link I know you're to young to remember but when I was in my late 20's there was a doc who treated his patients while they ran. And they all improved. This was before the SSRI's.
I ride my bike without gears daily 7.5-l2miles daily. If it wasn't for this I'd go crazy. I make it a point to go up steep hills. Going down feels great free like a bird. Oh yes it increses endorphins. Love Phillipa
poster:Phillipa
thread:674827
URL: http://www.dr-bob.org/babble/health/20060610/msgs/674833.html