Psycho-Babble Health | about physical health | Framed
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forgot a few items

Posted by linkadge on August 5, 2006, at 20:30:42 [reposted on August 8, 2006, at 11:07:01 | original URL]

In reply to Re: Exercise and depression, posted by linkadge on August 5, 2006, at 19:55:54

I put them at the bottom

Increased BDNF expression (brain growth factor)
Increased GDNF expression (brain growth factor)
Increased NGF expression (brain growth factor)
Increased NT-3 expression (brain growth factor)
Reduced Cortisol excretion
HPA axis regulation
Endorphen Release
Phenylethylamine Increase (with possable subsequent reductions in norepinephrine transporter exprssion)
Downregulated serotonin autoreceptors,
Increased 5-ht1a receptor expression
Neuropeptide Y increase
Improvement in sleep archetecture
Positive changes in EEG patterns
Enhancement of hippocampal neurogenesis
Increased brain bloodflow
Downregulated beta adrenergic receptors.
Improved cognition
Activation of the endocannabanoid system
FGF-2 increase (brain growth factor)
GAP-43 increase (brain growth factor)


Linkadge


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poster:linkadge thread:674827
URL: http://www.dr-bob.org/babble/health/20060610/msgs/674832.html