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Re: PMS-too extreme

Posted by Meri-Tuuli on January 30, 2006, at 10:32:56

In reply to PMS-too extreme, posted by survivor1 on January 28, 2006, at 17:09:53

Magnesium is great for PMS. I don't really get PMS now I have started supplementing with a multivitamin/mineral designed to help with 'the cycle'. It really works! Although I think that you have to wait 2-4weeks but it has really made a difference. Also, you need other vitamins and minerals for the magnesium to work properly so I would recommend a good quality multivit/mineral.

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poster:Meri-Tuuli thread:603825
URL: http://www.dr-bob.org/babble/health/20051214/msgs/604455.html