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Re: knee pain exercise » Berberis

Posted by sleepygirl on January 14, 2006, at 8:15:48

In reply to knee pain exercise, posted by Berberis on January 13, 2006, at 6:52:01

Now I don't know what could really prevent knee pain when exercising except not focusing on the lower body. I myself had to switch from the treadmill to the elliptical machine because of knee pain. I still get it of course, but it's lower impact so not as tough on my knee. Rest it if you have to so you can live to exercise it another day. :-)


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URL: http://www.dr-bob.org/babble/health/20051214/msgs/598993.html