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knee pain exercise

Posted by Berberis on January 13, 2006, at 6:52:01

For the past week I've been having stabbing knee pain. It's preventing me from doing my normal daily 1 hour on my treadmill. This has me really upset because I HAVE TO exercise every day or I panic that I'll gain weight. I'm going to give the knee at least another week before consulting a doc. For now what can I do for exercise to burn calories that doesn't involve using my knee?


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poster:Berberis thread:598610
URL: http://www.dr-bob.org/babble/health/20051214/msgs/598610.html