Diet soft drinks...good idea/bad idea?

Posted by Deneb on August 12, 2005, at 0:10:10

Hi people
I want to lose 10 pounds and I find it difficult to stick with any sort of diet and exercise regime.
Anyways...I find that I get satiated when I drink carbonated drinks. I'm thinking of drinking a lot of diet soda (heehee, I still use this word even though the word "pop" is used here) to lose weight. The caffeine will also help boost my metabolism. Is this an ok idea or a really bad idea?
Maybe I'll take some calcium supplements since I don't drink any milk and taking caffeine doesn't help.
Deneb

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Diet soft drinks...good idea/bad idea? Deneb 8/12/05
Re: Diet soft drinks...good idea/bad idea? » Deneb ClearSkies 8/12/05
Re: Diet soft drinks...good idea/bad idea? spriggy 8/13/05

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