Posted by Damos on March 21, 2005, at 15:13:46
In reply to Re: change in eating habits... » Damos, posted by alexandra_k on March 21, 2005, at 2:03:43
> Nope. They won't.
Bugga! Yes I really think you should do whatever it takes to get them as they will make a big difference.
From what you've said the anti-inflamatories should be fine. Yeh, the recommended arthritis strategy here is 4 hourly paracetamol but that is certainly not going to help really strong pain. RICE is still the best treatment to reduce the swelling etc if done immediately after a walk etc.
> Yeah... I had wondered whether they might help. Worth a try... The pressure might be good.Yeah I think so, the objective is to support the joint and help minimise sideways movement and the tendency to roll over on the ankle joint, and the pressure will definitely help the tendency to swell. Just make sure it is not too tight.
> Hmm. Not keen on stinky stuff ;-)
Gee, I'd better not come visit then - just kidding ;-)I'm not either really, but I'm into stuff that works and is not full of chemicals :-)
> I don't know... Why are you not suprised??? I'd really like some dark green 10 ups but they don't seem to be able to import them anymore :-( Can't even get any black 10 ups steel caps anymore :-( They don't import very many different varieties at all... Not even cherry bump toes or nothing :-( Still... Can buy them off the internet no doubt ;-)
Hmmm, I don't exactly know why, they just seemed you. Let me know the size and I'll have a look around and I can post them over.
> Hmm. I wonder what that means ;-)
That I'm firm, confident, positive and decisive maybe? Yeah right, and the pigs will be flying by my window any minute =0).
Dear oh me oh my. You can tell the girl's a philosopher not a mathematician. 360 degrees in a circle, 180 in a straight line, 90 in an right-angle, etc. But that's okay at least you've got 1 string to your bow, all I've got is a bent piece of wood :-)Well that is good new about the ankle movement - makes a huge difference giventhe range of movements for calf exercises is kinda limited.
Do you have a yoga mat? They make the laying on the floor a lot less uncomfortable and you can also fold them in half and then in half again to stand on for load bearing. Also is there somewhere close by that has a solid handrail you can use?
I'm serious about the Dr Martens too, it's no problem and will give me something to do at lunchtime. And I just have a sneaking suspicion that you miss them. So let me know the size okay! Promise!
I'll babblemail the first exercises soon.
>
poster:Damos
thread:464298
URL: http://www.dr-bob.org/babble/health/20050306/msgs/473669.html