Posted by alexandra_k on March 7, 2005, at 2:27:08
In reply to change in eating habits..., posted by alexandra_k on February 28, 2005, at 4:10:42
Moving in to the start of the second week now...
Have been doing ok. Not perfect, but pretty good. Healthiest eating I have ever done (volountarily) in my life. Not perfect... But much better. Might be my imagination but I think I have lost a little tiny bit of weight. See how I go over the next couple of weeks...Feel healthier too. I swear I do.
The next step will be switching from coke to diet coke. I used to drink diet coke and was okay with it. Coke tasted too sweet. But when you are used to coke diet coke tastes kind of bitter and watery. You do adjust though. I'll do that later this week. I drink maybe 8 or 9 litres a week so probably good to change...
:-)
poster:alexandra_k
thread:464298
URL: http://www.dr-bob.org/babble/health/20050306/msgs/467652.html