Posted by KaraS on December 29, 2004, at 17:25:06
In reply to Re: Out of breath » Larry Hoover, posted by Wildflower on December 28, 2004, at 11:04:59
Hi,
I am the one Larry mentioned who was doing well on niacinamide (vitamin B3). It really did help me a lot. I don't know if it's a long-term solution though. Also, I don't know for certain if my inability to catch my breath is anxiety related or asthma related or some combination of both. (I keep changing my opinion on that.) The niacinamide is sedating as well as working as an antihistamine so it would help both of those conditions. I have since taken only a little bit of the B3 in the last few days and now my breathing problems are back. I'm increasing the B3 again and will take it regularly. I really should see a doctor soon though to figure out what the whole situation really is.
Good luck and keep us posted. Since I have the same issue, I'm very interested in how it all works out for you.
Take care,
Kara
poster:KaraS
thread:434975
URL: http://www.dr-bob.org/babble/health/20041005/msgs/435421.html