Posted by alexandra_k on November 22, 2004, at 14:52:24
In reply to Small miracle-- I exercised!, posted by Tabitha on November 22, 2004, at 0:58:55
I so want one of those balls. There was one in my office in Australia and I used it as a computer stool (makes you sit up all nice and straight). I'd also lie on it and roll around, even fell off it once or twice - good fun!
You can even do it while you are watching TV... And it is not toooo strenuous. Of course I say that not having done any real exercise with it...
poster:alexandra_k
thread:418819
URL: http://www.dr-bob.org/babble/health/20041005/msgs/419020.html