Posted by octopusprime on October 9, 2004, at 11:58:45
In reply to Re: using your dreams to judge sleep quality, posted by tabitha on October 7, 2004, at 13:20:33
tabitha, that's a fascinating article, made me think.
maybe i am dreaming too much. but this happens on a continuum, which the article ignores. i'm just so thrilled that i'm not waking up and i'm getting to sleep (and back to sleep as appropriate)
it's good to know that there's more progress to be made.
i haven't slept particularly well for the last couple of days, i chalk that up to stress and stress-induced headaches. (my job is being stressful and i am interviewing for another)
that article really did make me think ... but i think it ignores what happens on the bipolar end of the depressive continuum, which is what i'm struggling with ... the mood swings and the brain noise that interferes with sleep.
but thanks for posting your perspective, it really made me think.
poster:octopusprime
thread:399952
URL: http://www.dr-bob.org/babble/health/20041005/msgs/400719.html