Posted by octopusprime on October 7, 2004, at 11:03:32
lucky me, i have been sleeping fairly soundly for FOUR WHOLE DAYS! yay yay yay yay
i have noticed that i have been dreaming a lot more over the last FOUR WHOLE DAYS (cannot get over this!). most dreams are banal to normal (i have dreamed about coffee and snow on the mountains) and some dreams are bad (dreamt that sister was killed in an accident - didn't see the accident but heard the report). after the bad dream i was able to return to sleep and have normal to banal dreams again.
is dreaming an indicator of sleep quality? ie - if i'm not dreaming (or can't remember having dreams), is it a sign that i should address sleep somehow?
do you find that the amount of dreams you have correspond with sleep quality?
would be interested in hearing some stories
poster:octopusprime
thread:399952
URL: http://www.dr-bob.org/babble/health/20041005/msgs/399952.html