Re: Wheat Bran?

Posted by JenStar on July 19, 2004, at 0:48:51

In reply to Wheat Bran?, posted by Snoozin on July 15, 2004, at 11:28:38

I've read that rice bran is supposed to be VERY good for you. It's not available in regular stores but Whole Foods & other markets like that often have it.
I think oats in their pure form have been shown to very slightly lower cholesterol if eaten daily (replacing a higher-fat/chol. food.)
JenStar
> I dunno if this is even the right forum for this question, but does anyone add wheat bran to their diet?
>
> And is wheat bran or oat bran a better nutritional supplement?
>
> Thanks!
>
>

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Wheat Bran? Snoozin 7/15/04
Re: Wheat Bran? Stryker88 7/18/04
Re: Wheat Bran? » Snoozin Larry Hoover 7/18/04
Re: Wheat Bran? JenStar 7/19/04

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