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Re: Wheat Bran?

Posted by Stryker88 on July 18, 2004, at 5:51:29

In reply to Wheat Bran?, posted by Snoozin on July 15, 2004, at 11:28:38

I assume you are talking about wheat bran cereal, but I am not sure. It is high in fiber which is excellent. Most wheat bran cereals as long as they are not frosted flakes or high in sugar are good for you with low or non fat milk. I like to eat raising bran with soy milk. Fiber helps clean the colon but can make you poop alot.

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poster:Stryker88 thread:366481
URL: http://www.dr-bob.org/babble/health/20040523/msgs/367306.html