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Re: exercise videos » gardenergirl

Posted by Penny on January 20, 2004, at 9:45:42

In reply to Re: exercise videos, posted by gardenergirl on January 19, 2004, at 11:56:37

I have a "yoga for weight loss" video that I like as well. they have modified poses for folks who aren't as flexible, etc. It's from Gaiam.

http://www.gaiam.com/retail/product.asp?catalog%5Fname=gai&category%5Fname=l3%5FSpecializedProgramsYoga&product%5Fid=91%2D0147

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