exercise videos

Posted by Penny on January 14, 2004, at 15:28:17

I just wanted to mention a set of exercise videos that are adaptable to most fitness levels and are kind of fun (though the woman who leads them can get a bit annoying!): Walk Away the Pounds. I have the one- and two-mile 'walks' - they don't take that long and you do get a pretty good workout that's not stressful and (thankfully) doesn't require too much coordination!
http://www.lesliesansone.com/
P

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exercise videos Penny 1/14/04
Re: exercise videos gardenergirl 1/19/04
Re: exercise videos » gardenergirl Penny 1/20/04

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