Posted by shar on January 4, 2004, at 12:22:25
In reply to Diet and exercise, posted by Dinah on January 4, 2004, at 12:05:36
> The ones that involve food that I don't even like or that make me feel unwell.
..........feeling unwell makes life so awful, imo...even just having a low grade headache or upset stomach or something changes the quality of life for me. No matter what the cause or symptom of feeling unwell, I'd like to give you lots of support to aim for feeling well.
> Just to quit doing the totally self destructive things............I think that's a great goal, and there are probably not too many things you do that are totally self-destructive.
> I don't carry excess weight well.
.........I hear that! Good luck on having that side effect!
Shar
poster:shar
thread:296340
URL: http://www.dr-bob.org/babble/health/20040102/msgs/296350.html