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Re: It started with ice cream :-(

Posted by Deneb on October 23, 2006, at 22:19:28

In reply to Re: I gave in. :-(, posted by nolegirl323 on July 5, 2006, at 19:32:02

It started with ice cream. I ate almost 500 kcals worth of ice cream. Then I had potato chips, then dinner. I couldn't stand all the calories inside me. I ate 1000 more calories than I was aiming for.

I made myself throw up and it was disgusting but felt good afterwards knowing many calories were expelled.

It had been months since I last purged. I broke today.

I don't regret purging. I'm glad all those calories are gone. I do regret overeating in the first place. I don't want to purge anymore. I have to stop overeating. Why can't I get a handle on my eating?

Any tips on how to beat binging?

Deneb*


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Psycho-Babble Eating | Framed

poster:Deneb thread:618630
URL: http://www.dr-bob.org/babble/eating/20060628/msgs/697130.html