Posted by runner01girl on July 19, 2006, at 21:42:31
In reply to Re: binge eating, posted by puravida on July 6, 2006, at 19:11:50
Puravida,
For some reason I just read your post for the first time-I didn't see it earlier. I'm sorry that you too have been struggling with binging. However, I am glad that I have someone to talk to about it that has actually been in my shoes. For me, I usually eat well during the first part of the day, but begin to feel very hungry later on. I crave something sweet or fatty-especially when I have anxiety about certain things, like my leg hurting and not being able to run or about where I'm going to college. I know that eating doesn't really help anything, even though it is a temporary fix. In the long run, it actually makes me feel worse by causing weight gain and then low self-esteem. I think that the first step to conquering my problem is dealing with the underlying issues that I'm so worried about and cause me to binge in the first place. Thanks for listening to me and understanding.
Runner01girl
poster:runner01girl
thread:661691
URL: http://www.dr-bob.org/babble/eating/20060628/msgs/668430.html