Posted by puravida on July 6, 2006, at 19:11:50
In reply to Re: binge eating » runner01girl, posted by Poet on June 29, 2006, at 13:10:20
Hey runnergirl -
Racer and Poet wrote what I was thinking while I read through this thread. I was thinking - good for her for seeing this and doing something now. I'm 40 too and my binging started in high school. Even if my mom did see me binge, back then it was just "eating a lot". There is a lot that I am still struggling with about how it all ties in with my depression - what chemical things mught be going on (such as actual addiction to using certain foods as a drug) etc etc.
If I find any one "key" I will let you know, but I don't think one particular key exists. Maybe that is why I feel so confused and helpless a lot of the time. I'm not much help, sorry.
Oh - L-Glutamine and Biotin both help with cravings, if that is a problem.
poster:puravida
thread:661691
URL: http://www.dr-bob.org/babble/eating/20060628/msgs/664624.html