Anyone read Feeling Good?

Posted by Deneb on September 2, 2006, at 16:30:57

Has anyone here read "Feeling Good" by David D. Burns.?
My pdoc recommended it to me.
I just started reading it today. I just read the preface. I don't know if this book will help me. I'm not depressed and I haven't been in a while now. I dunno. I'll read it anyways. Maybe it will help with my fears and procrastination.
After I read this, I will read "Pride and Prejudice" by Jane Austen.
I want to read as much of "Feeling Good" as I can before I see my pdoc on the 6th. Yikes, I'd better start exercising too. My pdoc said exercise will help my anxiety.
I'm going to be a good patient. :-) lol
I want to do really well. I want to be productive in the face of stress.
Deneb*

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Anyone read Feeling Good? Deneb 9/2/06
Re: Oops, wrong link Deneb 9/2/06
Re: Anyone read Feeling Good? psychobot5000 9/10/06

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