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'Mind over Mood'

Posted by cubic_me on November 24, 2004, at 14:11:41

Has anyone read 'Mind Over Mood: Change How You Feel by Changing the Way You Think' by Dennis Greenberger and Christine Padesky. My psychiatrist keeps reccomending it, but I don't want to make a purchase if it's not worth it. I'm not really into CBT but it might be worth a try.


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URL: http://www.dr-bob.org/babble/books/20041006/msgs/419784.html