one I'm trying to read now

Posted by Medusa on February 13, 2004, at 6:00:21

In reply to A book about CBT and meditation, posted by rianny on February 10, 2004, at 15:37:44

> So, please recommend me good books about CBT and meditation (yoga would be fine).
>
> =)
Hey there Rianny, my 'therapy team' recommended Stephen Gilligan's _The Courage to Love_.
http://www.amazon.com/exec/obidos/tg/detail/-/0393702472/
Here's Gilligan's site:
http://www.stephengilligan.com
Right now I'm finding the book tough reading ... not the words, but I'm really resistant to his new (to me) very non-clinical terminology for things. Life is a river that runs through my inner tender spot??????!!!!! The new-agey touchy-feely stuff is interspersed with solid insights, so I'm going to keep slogging through.
If you do read this book, let me know ... it would be a lot easier for me to read if discussion were a possibility.

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A book about CBT and meditation rianny 2/10/04
Re: A book about CBT and meditation badhaircut 2/12/04
one I'm trying to read now Medusa 2/13/04
Burn's workbook - 10 Days to Self Esteem (nm) sjb 2/24/04

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