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Re: Omega 3 EPA vs DHA Research and Discussion

Posted by linkadge on August 16, 2019, at 17:52:01

In reply to Omega 3 EPA vs DHA Research and Discussion, posted by mtom on August 13, 2019, at 11:44:37

I find that I respond to a higher DHA formulation.

Alone, it's not a cure, but I feel that it stabilizes my mood to some extent. It also helps with anxiety and cognition.

It may, however, increase my over-thinking of things, to some extent.





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