Posted by Christ_empowered on January 11, 2016, at 8:52:35
In reply to Resveratrol dosage?, posted by SLS on January 11, 2016, at 6:23:25
I"m not really sure. Sorry...not particularly helpful, lol. I did some Google-ing, and it seems you can get combo products--grape seed extract+reservatrol, for instance--that might be more effective through some kind of synergy (?).
I did find a blog where some dude was talking about it for his issues (Bipolar I), and he wrote about taking 100mgs/day. But...that's not exactly the most accurate or reliable source of information, lol.
Because I've been doing orthomolecular for so long, my approach would be to take as much as I could tolerate, for as long as it took to get an effect (OM is based on high doses, long term treatment). But...that's just me.
Hope you find some quality information.
poster:Christ_empowered
thread:1085295
URL: http://www.dr-bob.org/babble/alter/20150301/msgs/1085298.html