Posted by Christ_empowered on May 21, 2015, at 15:13:28
In reply to Re: Natural anxiolytics. Which ones are worth trying? » Christ_empowered, posted by herpills on May 21, 2015, at 12:23:46
niacin can reduce LDL and boost HDL. Causes a flush, sometimes nausea (at first...).
niacinamide...also treats, prevents pellagra andother b3 deficiency states. no flush, no cholesterol changes. for me, more tolerable, up to about 6 grams/day.
Some people prefer niacin. I like niacinamide. Hoffer had some people on both, if they needed unusually high doses.
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