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Re: The most obvious effect from B complex... » Phillipa

Posted by ed_uk2010 on January 29, 2015, at 10:42:48

In reply to Re: The most obvious effect from B complex... » ed_uk2010, posted by Phillipa on January 29, 2015, at 9:31:05

> Ed many years ago an ob-gyn had me take B6 for PMS as it cuts down on the amount of water one retains. It worked so continue taking 100mg a day. No neuropathy. PJ

Hi PJ,

How long have you been taking 100mg/day B6? Do you take it alone or as part of a B complex? Glad to hear it's helped.

 

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