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Re: Review finds vitamin D improves depression » ed_uk2010

Posted by Tomatheus on January 25, 2015, at 12:28:05

In reply to Re: Review finds vitamin D improves depression, posted by ed_uk2010 on January 25, 2015, at 11:42:00

Ed,

I hope that all will go well with your vitamin D3 trial.

For whatever reason, I found that my energy and concentration actually seemed to get somewhat worse when I tried doses above 3,600 IU, but others taking vitamin D3 may have different experiences.

Do you think that your vitamin D level may be low, or do you have other reasons for supplementing?

Tomatheus

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Has long-standing difficulties with energy and concentration, as well as perceptual and cognitive problems

Taking Abilify & supplements including vitamins B3 & D3

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URL: http://www.dr-bob.org/babble/alter/20140619/msgs/1075535.html