Posted by Tomatheus on January 25, 2015, at 8:05:25
In reply to Re: Review finds vitamin D improves depression » Tomatheus, posted by ed_uk2010 on January 25, 2015, at 5:36:22
Yes, Ed, vitamin D3 (which is what I'm taking) does indeed seem to be a better choice than vitamin D2. I've seen vitamin D2 supplements sold, but yes, it does seem (here in the U.S., too) that most D supplements are D3. So again, I do wish you luck if you end up supplementing with vitamin D(3).
Tomatheus
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Has long-standing difficulties with energy and concentration, as well as perceptual and cognitive problems
Taking Abilify & supplements including vitamins B3 & D3
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