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Is L-tryptophan dangerous? Tryptophan help pls.

Posted by Lamdage22 on August 11, 2013, at 8:33:45

In reply to Re: Nmda agonists: Schizo-affective, posted by Lamdage22 on August 11, 2013, at 7:27:46

Does it promote EMS? Dangerous? Or was that just that japanese company that had unwanted chemicals in it?

Whats a good Dosage? It seems to me that 3 grams/day divided into two doses is good.
One upon wakenig and an hour before breakfast. One 2,5 h after lunch. Both 1,5g doses.
Also i read that it is good to take it on a schedule to not get too much of some enzyme that inhibits Tryptophans effects.

I read for first 3 weeks this Schedule is good:
Day 1-3 ON 3g
Day 4 OFF
Day 5-6 ON 3g
Day 7 OFF
Then for maintenance:
Day 1-2 OFF
Day 3 ON 3g
Day 4-5 OFF
Day 6 ON 3g
Day 7 OFF

Is this true?


Also concerning Nmda: Glycin and Sarcosine.

If i combine the two, prolly lower the dosage a bit in both right? I think i will try one after the other and then see whats better and combine them in some way, if they really are both helpful.


Schizo-affective
Seasonal-Affective
Social Anxiety
some PTSD
some Inattentive ADS
300 Seroquel, 1200 Acetylcystein
40-50 mg Parnate
Contemplated: Prazosin for nighmaires


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poster:Lamdage22 thread:1048724
URL: http://www.dr-bob.org/babble/alter/20130319/msgs/1048803.html