Interesting. What i wanna do for now is:
I wanna take the Lithium Orotate at 10mg elemental lithium
I wanna take a Magnesium Product (whats a good dosage?)
I hear they are both chemicals with calming, stabilizing and mild antidepressant effects.
Then i want to take "Relora Plus" http://www.amazon.co.uk/gp/product/B006U90TOC/ref=ox_sc_act_title_1?ie=UTF8&psc=1&smid=A3LS9RMBKLIJVP
Ingredients are the B-Vitamins in bioactive forms and two herbs.
Then i am looking into both Glycine and Sarcosine(n-methylglycin). And other nmda modulating things.
I dont know about NAC.. since it send me a bit overboard once. I may end up taking 600mg for detox purposes.
Then i want to take L-Tryptophan.
And 300mg Seroquel of course. No need to experiment.
Criteria for a Supplements to jump on board of my treatment schedule are first and foremost that they do not require me to take a higher Antipsychotic dosage. And that they work in a calm, mild and pleasant fashion and DO NOT DESTABILIZE.
I will of course only experiment with these substances. One at a time. Otherwise i wont know what helps.
I will take Lithium Orotate without a worry or second guess. I dont care. Studies show Lithium in water supply reduce violence. Violence against self&others starts in the head so it must be doing something at that level.
![[collapse]](http://www.dr-bob.org/images/babble/hide.gif)
this signature | Show by default | Change to hide (next time)Schizo-affective
Seasonal-Affective
Social Anxiety
some PTSD
some Inattentive ADS
300 Seroquel, 1200 Acetylcystein
40-50 mg Parnate
Contemplated: Prazosin for nighmaires