Posted by need2beatOCD on February 4, 2011, at 20:42:09
In reply to Re: NAC for OCD. Cellulose + Silicon Dioxide! :( » need2beatOCD, posted by mogger on January 14, 2011, at 20:33:17
Mogger,
Thank you for responding. I am still getting used to forcing myself to read and discuss on this forum. I am going to be more active in my attempt to beat this damn OCD and I apologize ahead of time bc this may be a longer post than I would normally type.
I was finding my symptoms were getting slightly better as I was eating a little healthier, taking NAC, and adding in a few vitamins and supplements such as building to a high dose of Omega 3 since the beginning of the New Year. Looking for the right mix.
But I always seem to sabotage myself. Maybe that is part of my overall issue but its like part of me is bored with living healthy and giving myself a chance and seeing progress so I go back to taking a medicine I am prescribed but know I should not take bc I find it directly affects my OCD and I really do not need it. I mean what the heck am I doing to myself. My OCD, which has really developed into terrible, disturbing pure-O over the years, is crippling when it spikes and yet when I am finding a bit of improvement I seem to convince myself that I can take this medicine again and the benefits will outweigh the side-effects and it won't kick up my OCD this time. That is bull and I know it, my OCD is really robbing me of so much of my life yet I go ahead and do something that I know will make me step back. Sorry I had to get that off my chest, the real point of this post was to say I am going to really get into this forum and that I was really finding the mixture of NAC and other supplements combined with just trying to eat a little healthier was helping.
I am interested in what you mentioned in your post, how do I use babble mail????? Hope this thread is still active. Thanks all.
Need2BEATOCD
poster:need2beatOCD
thread:972938
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/978663.html