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Re: Niacinamide -not helping- how long to take effect? » Hyena

Posted by Melanie-00 on December 22, 2010, at 9:14:27

In reply to Re: Niacinamide -not helping- how long to take effect?, posted by Hyena on December 22, 2010, at 3:18:23

Thanks for the tip! I've recently started supplementing with calcium glycinate/magnesium glycinate, and it seems to be helping a little. ( I was supplementing with calcium/magnesium before, but not the chelated kind, and I never noticed any difference.)
Don't know if manganese has any relation to calcium and magnesium in the diet.
Have you ever supplemented with Calcium or magnesium, and if so, did you notice any result?


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poster:Melanie-00 thread:972710
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/974283.html