Posted by morgan miller on August 12, 2010, at 22:39:25
In reply to Re: Schisandra, posted by sigismund on August 12, 2010, at 21:38:02
Sigismund, Holy basil is not likely to aggravate insomnia, especially if taken in the morning and afternoon. Some do take holy basil at night to help with sleep. It can work as an adaptogen so it may help to calm when the body needs to rest. I love my Holy Basil. I love my Schisandra too!
Morgan
poster:morgan miller
thread:956656
URL: http://www.dr-bob.org/babble/alter/20100812/msgs/958409.html