Posted by Lao Tzu on July 6, 2010, at 10:56:14
In reply to Re: Holy Basil Rocks! » Lao Tzu, posted by morgan miller on July 4, 2010, at 13:29:57
Do you take high dose fish oil for your bipolar disorder, and if so, does it help you? I can't seem to tolerate high dose fish oil. It tends to make me feel too energized. It's annoying. The supplements I do well on include, Borage oil (omega-6s), B1, B2, B6, B12, zinc and manganese, calcium and magnesium, selenium, Vitamins C and E. Sometimes, I need a little folic acid to raise my histamine levels slightly, but I don't take it everyday. What supplements help you the most? Do you exercise for your bipolar? That's supposed to be great for bipolar. I always feel really good after a round of tennis with my brother. I like the endorphin high.
poster:Lao Tzu
thread:951856
URL: http://www.dr-bob.org/babble/alter/20100703/msgs/953478.html