Posted by morganator on June 22, 2010, at 15:05:07
I just returned to trying holy basil again. I tried it several months ago and definitely noticed something positive. I don't know why but I decided not to keep taking it for some reason. I just bought some of New Chapter's Holy Basil and took some yesterday and I felt the effects within an hour. I just felt more at ease, could breathe more easily, happier, less anxious, and felt more positive about life. I take New Chapter's because I think they are one of the highest quality brand's out there for herbal remedies such as holy basil. If you have not tried Holy Basil I strongly suggest you give it a shot. It may help with stress, anxiety, depression, joint pain/inflammation, asthma, respiratory health, protect against radiation, normal cellular growth, digestive health, fighting viral/bacterial/fungal issues, oral health, stamina and endurance, and insulin sensitivity/normalize blood glucose. Maybe it doesn't do everything I listed, but it sure seems to help me and others feel better, even changing perspective and outlook. I talked to someone yesterday that tried Ashwagandha and it annoyingly increased her libido. She then tried New Chapter's Holy Basil and she found herself looking at the sky and thinking how beautiful it was. She said that she never had these kinds of thoughts and never looked at the sky in this way. She is also taking medication but she did not say what it was, I just assume it was for mood/anxiety/depression.
poster:morganator
thread:951856
URL: http://www.dr-bob.org/babble/alter/20100516/msgs/951856.html