Posted by myco on April 2, 2009, at 17:51:12
In reply to Re: Is it ok to just take 5 htp once daily?, posted by qbsbrown on April 2, 2009, at 16:20:20
Good show on the tyrosine though. it also feeds into da and ne. just be aware the potential for increased anxiety/irritability is higher on tyrosine then other sups for DA. So again...go up as high as you can until irritability hits then bring it down until thats gone and hang there until it "dies" then readjust dose. just like an AD. treats sups just like AD's. ignore the bottle labels...people writing those are not medical pros...read actual studies for that
> Bummer, my local health food/supplement store didn't carry the dopa mucuna. I'll have to order it online.
>
> This morning I did pick up some tyrosine, tried a 500mg pill, and got some great relaxation from it.
>
> Regards,
>
> Brian
poster:myco
thread:888073
URL: http://www.dr-bob.org/babble/alter/20090204/msgs/888271.html