Re: Vitamin D -- new experiences? » paulk

Posted by JLx on September 10, 2008, at 11:31:05

In reply to Re: Can D3 supplements alter body´s production?, posted by paulk on September 8, 2008, at 12:24:37

> My experience with D3 is it stopped my SAD I get in the winter. The first time I took it (5,000/day) I felt much improved in just two days - much better effect than any SSRI I took for the same thing.
>
> I take it year round - don't know that I need to - but everything I've read says it is perfectly safe if in the form of D3.
Hey, that's great. I'm thinking of taking more, I just wish I knew how much I could take without having a test to prove I'm not taking too much. From what I've read though, when people "overdose" it's been from really huge amounts and I don't think there's permanent damage.
JL

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Re: Vitamin D and depression - Larry Hoover Paulk 2/21/08
Can D3 supplements alter body´s production? Franz 4/28/08
Re: Can D3 supplements alter body´s production? ep7 4/28/08
Re: Can D3 supplements alter body´s production? JLx 9/8/08
Re: Can D3 supplements alter body´s production? paulk 9/8/08
Re: Vitamin D -- new experiences? » paulk JLx 9/10/08
Re: Vitamin D -- new experiences? paulk 9/10/08
Re: Can D3 supplements alter body´s production? wellpro 9/11/08
Re: Can D3 supplements alter body´s production? » wellpro JLx 9/11/08
Re: Can D3 supplements alter body´s production? wellpro 9/11/08
Re: Can D3 supplements alter body´s production? 49er 9/21/08
Re: Can D3 supplements alter body´s production? paulk 9/21/08
Re: Can D3 supplements alter body´s production? Mistermindmasta 9/28/08

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