Re: Peter Kramer debunks exercise, CBT

Posted by no_rose_garden on August 17, 2008, at 11:31:26

In reply to Peter Kramer debunks exercise, CBT, posted by Franz on August 8, 2008, at 6:11:57

I run at least a few times a week. Sometimes it's ok, but sometimes I have to stop after less than a mile because i'm so frustrated with myself or not feeling well...then i feel slow and fat and cry. Sometimes i just don't have the motivation.
So sometiemes exercising leaves me more depressed...knowing i'm not good enough

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Peter Kramer debunks exercise, CBT Franz 8/8/08
Re: Peter Kramer debunks exercise, CBT Chris O 8/13/08
Re: Peter Kramer debunks exercise, CBT linkadge 8/13/08
Re: Peter Kramer debunks exercise, CBT » linkadge Chris O 8/14/08
Re: Peter Kramer debunks exercise, CBT no_rose_garden 8/17/08
Re: Peter Kramer debunks exercise, CBT Lao Tzu 8/18/08
Re: Peter Kramer debunks exercise, CBT linkadge 10/10/08
Re: Peter Kramer debunks exercise, CBT » linkadge Tomatheus 10/10/08
exercise elanor roosevelt 12/3/08

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