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Re: magnesium and spaciness

Posted by bulldog2 on January 14, 2008, at 19:57:01

In reply to magnesium and spaciness, posted by johnj on January 14, 2008, at 11:35:11

> I started taking hemp protein which has a very high mg content. Something like 48% or the RDA in one serving.
>
> I was having some anxiety and took the protein powder and relaxed and was able to sleep for another 45 minutes which is generally impossible for me.
>
> I have taken the protein for about 3 days and have noticed I am quite tired and spacey. Can mg cause spaciness? It seems good for anxiety.
>
> I have noticed that Ca/Mg supplements make me feel worse so I am not sure what is going on here. Thank you
>
> johnj

yes i take magnesium calm. Great to relax and gives me the major runs!!! Also makes me feel like I have alzheimers

 

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poster:bulldog2 thread:806399
URL: http://www.dr-bob.org/babble/alter/20080110/msgs/806524.html