Posted by Jedi on October 18, 2007, at 2:05:20
In reply to Long time no see! -Advisor needed in Omega3 trial, posted by Marty on October 17, 2007, at 20:18:06
Hi Marty,
I use Omega-3 fatty acids, mainly for cardiovascular health. I take 1080mg of EPA and 720mg of DHA on a daily basis. I used to take higher doses to try to get some positive results for my atypical depression and social anxiety. It did not seem to have an effect on these. The scientific evidence of fish oil for cardiovascular health is becoming overwhelming.
Take care.
Jedi
>
> How are you people ? It's been a long time since the last time I've came here! about 1 and a half year ? ..
>
> I'd like to try Omega 3 again, but more seriously this time around. And so I would like advices on how to proceed.
>
> ---
> My symptoms: anxiety, light akathesia, mild depression, bad control over my thoughts (OCD like)... Executive problems and so on...
>
> My diagnostic: After 7 years of psychiatric consulting-> POSSIBLE Bipolar 2, Atypical Social Phobia.
>
> What I tried: ~25 meds. Some for side effects.
>
>
> ... that said.. I already have a bottle of Omega3: EPA-rich triple fish oil concentrate from anchovy, sardines, mackerel... 1000mg
> EPA ... 500mg
> DHA ... 25mg
> "no repeat, or fishy odor"
>
>
> I hope someone will be willing to help me.
>
> Marty
>
poster:Jedi
thread:789839
URL: http://www.dr-bob.org/babble/alter/20070923/msgs/789898.html