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Re: early waking » Sigismund

Posted by qqqsimmons on June 24, 2007, at 17:12:32

In reply to Re: trytophan » qqqsimmons, posted by Sigismund on June 24, 2007, at 16:04:14

for me, early waking has been a side effect of most anti-depressants i've taken, as well as fish oil (which affects neurotramsitter levels) and st john's wort.

i believe vitamin b2 helps counter this effect as it's a cofactor to MAO...and it seems to help me...

too much b2 may have a depressive effect.


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