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Increasing melatonin synthesis ?

Posted by linkadge on May 21, 2007, at 18:06:16

Hi, I am interested in supplements that may increase the synthesis of melatonin. I understand that b12 can help, also 5-ht2a blockers at nighttime appear to increase melatonin synthsis.
Does anyone know of others? In particular, does vitamin D have any effect on melatonin synthsis ?

Thanks
Linkadge

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Increasing melatonin synthesis ? linkadge 5/21/07
Re: Increasing melatonin synthesis ? djmmm 5/22/07
Re: Increasing melatonin synthesis ? Sigismund 5/22/07
Re: Increasing melatonin synthesis ? sregan 5/23/07
Re: Increasing melatonin synthesis ? LOOPS 5/24/07
Re: Increasing melatonin synthesis ? djmmm 5/25/07
Re: Increasing melatonin synthesis ? (rozerem) qqqsimmons 5/26/07

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poster:linkadge thread:758653
URL: http://www.dr-bob.org/babble/alter/20070410/msgs/758653.html