Posted by JayBTV on January 17, 2007, at 16:19:25 [reposted on January 18, 2007, at 21:22:25 | original URL]
In reply to Re: Help, I can't sleep, No seroquel » JayBTV, posted by linkadge on January 17, 2007, at 10:38:30
> Hey, I'm downloading it, I'll give it a try.
Here's an Alternate sound file of my favorite BrainWave Generator Preset:
http://download.yousendit.com/3FE892BC5505B9F1
This one might actually be more effective. I'm not sure the "computer music" I used in the other MP3 was actually distracting. Just wanted to use something that was legal but perhaps it wasn't the best choice. Either way they both are designed to get you into that delta sleep brainwave range.This is a Brainwave Gen-->WAV-->MP3 of my favorite sleep preset from their site. See this link for comments(and some spam) regarding this preset: http://www.bwgen.com/presets/desc854.htm
Anyway, I'm done w/ the off-topic stuff but hope either MP3 might help a bit.
Cheers,
-Jay
poster:JayBTV
thread:723850
URL: http://www.dr-bob.org/babble/alter/20070114/msgs/723853.html