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EPA vs DHA-Please explain

Posted by Tom Twilight on January 17, 2007, at 16:28:11

In reply to Is DHA necessary?, posted by saturn on January 17, 2007, at 9:34:06

I'd also really like to know the answer to this one!

I've heard that EPA is the oil you need and that DHA can actually be counter productive, (for mental health at least)

I've also heard that this nonsense and that a balanced blend is best.

I'm so confused..........


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poster:Tom Twilight thread:723138
URL: http://www.dr-bob.org/babble/alter/20070114/msgs/723286.html